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Oh Fall, one of my favorites times of year…temperatures are beginning to cool down, leaves are starting to brown and apples, pumpkins, and cinnamon spice are everywhere!!  While this is a [...]

Oh, pumpkin.  How obsessed I get with you this time of the year!  I love you in coffee and tea, muffins and pie, bars and pancakes – even my adult beverages. The best part is, you’re good for me! [...]

I met Kelly at Chalene Johnson’s Marketing Impact Academy Conference this year and I knew there was something really special about her mission.  As a single mom myself, it’s never something we go [...]

You’ve been checking out our recipes.  Maybe you’ve watched one of my live Facebook cooking classes.  And perhaps you’ve committed to our Eat Cleaner Meal Prep Club and [...]

It’s that time of year again, when pumpkins are EVERYWHERE and in EVERYTHING!!! You know it’s pumpkin season when Starbucks officially brings back the famous PSL (Pumpkin Spice [...]

Study shows washing strawberries properly can remove up to 98% of harmful fungicide and pesticide residue (ALISO VIEJO, CA) – September 12th, 2016. In recent years, consumers have become [...]

OMG Guys, we are SOOOO excited we are going to be featured on the season premier of the Telly-Award winning show ‘Hatched’ this coming Saturday, September 17th!  It’s an investor-style show [...]

  I’d like to introduce my guest blogger for the week, Anne Huitt, Executive Director & Independent Consultant for Beautycounter.  Here’s what she has to share about the 5 ingredients to [...]

Over 24 years ago, I found myself in the epicenter of the holistic movement – Boulder, Colorado.  The soundtrack of the mid-90’s was anything from The Grateful Dead, and the scent of [...]

It’s a beautiful thing. Your body is a super-powered machine designed to convert food (aka calories) into potent kinetic energy, feeding that powerful squat or sprint with every bite. Of course, [...]