Pumpkin Product Extravaganza – A primer, free recipe eBook & my favorite pumpkin products out there.
Oh, pumpkin. How obsessed I get with you this time of the year! I love you in coffee and tea, muffins and pie, bars and pancakes – even my adult beverages. The best part is, you’re good for me! [...]
How to Get Your Life Back After Disaster Hits
I met Kelly at Chalene Johnson’s Marketing Impact Academy Conference this year and I knew there was something really special about her mission. As a single mom myself, it’s never something we go [...]
The Must-Have Tools of a Clean Eating Kitchen
You’ve been checking out our recipes. Maybe you’ve watched one of my live Facebook cooking classes. And perhaps you’ve committed to our Eat Cleaner Meal Prep Club and [...]
Chia Pumpkin Pie Parfaits with Banana Coconut Whip + a FREE eBook!
It’s that time of year again, when pumpkins are EVERYWHERE and in EVERYTHING!!! You know it’s pumpkin season when Starbucks officially brings back the famous PSL (Pumpkin Spice [...]
Breaking News! Can you remove pesticide residue from strawberries?
Study shows washing strawberries properly can remove up to 98% of harmful fungicide and pesticide residue (ALISO VIEJO, CA) – September 12th, 2016. In recent years, consumers have become [...]
Catch Me on the Season Premier of HATCHED! This Saturday, September 17th
OMG Guys, we are SOOOO excited we are going to be featured on the season premier of the Telly-Award winning show ‘Hatched’ this coming Saturday, September 17th! It’s an investor-style show [...]
Next Level Sustainability Gets High
Over 24 years ago, I found myself in the epicenter of the holistic movement – Boulder, Colorado. The soundtrack of the mid-90’s was anything from The Grateful Dead, and the scent of [...]
What should I eat before and after a workout and when?
It’s a beautiful thing. Your body is a super-powered machine designed to convert food (aka calories) into potent kinetic energy, feeding that powerful squat or sprint with every bite. Of course, [...]