Recipes

Chef Mareya, The Fit Foodie’s Triple Berry Stuffed French Toast Recipe   Made with sprouted bread, almonds as a dip and a reduced fat filling, this super nutrient dense French Toast is balanced to keep you satiated and very happy. Watch my segment from San Diego 6 News below!   Ingredients: Serves 2 1/2 Cup slivered blanched almonds (no skin) 1 Cup water 1/2 teaspoon cinnamon 1/2 teaspoon stevia powder 1/2 teaspoon pure vanilla extract Pinch of sea salt 4 pieces Ezekiel 4:9 Sprouted Cinnamon Raisin Bread 1 tablespoon raw coconut oil   Filling and Topping   2 tablespoons Blue...

  Cook Up Some Broiled BBQ Tofu Tacos With Fresh Pineapple Salsa!   Recipe Servings: 4   Ingredients: 1 lb Broiled organic BBQ tofu, cut into 1” cubes q6 tortillas Organic corn or low carb whole grain of gluten-free tortillas 1 cup Shredded purple or green cabbage 1 cup Fresh pineapple, cored and chopped 3 tbsp Fresh cilantro 1/4 large Red onion 1/2 tsp Black pepper, ground 1 Fresh Lime, juiced plus 1 tsp zest (reserve 1 tsp juice and combine with nonfat yogurt) 1 tsp Olive Oil 1 cup Black beans (rinse beans before using; low sodium if available)...

  Make A Delicious Sprouted Pasta Primavera Recipe Servings: 4 Ingredients: 1 lb Sprouted grain penne pasta (or quinoa, whole grain or brown rice pasta) 1 Cup Arugula 1 Cup Grape tomatoes, halved 1 cup Broccoli florets, cut into bite-sized pieces 1/2 cup Fresh basil, chopped 1/2 cup Black olives, chopped   Dressing Ingredients 1 ½ tsp Black pepper, ground 1 tsp Sea salt 1 tsp Dried oregano 4 tsp Olive oil 1 tsp Balsamic vinegar 2 tbsp Lemon juice   Recipe Instructions: 1. Cook pasta in boiling water until al dente. 2. In a small bowl, whisk together dressing...