Start May in a BIG Way and Join Us For The First Live, Daily Cooking Show on Facebook!

  We have some exciting news to share with you!  We just launched the FIRST, LIVE, DAILY cooking show on Facebook, called “The Real Dish” The Real Dish showcases quick, clean, affordable meals and leverages Facebook’s new live streaming capabilities. The purpose is to share that eating clean and healthy can be done easily, deliciously and affordably.…

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Avocado Angel Eggs

Here’s a fun recipe you can make for your Easter Sunday Brunch! I call them Avocado Angel Eggs and they’ve got yummy avocado in them. Give ’em a try! But before you do, I’ve got one quick avocado health fact for you: Avocado is loaded with heart-healthy monounsaturated fatty acids. In fact, 77% of the…

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Could The Chipotle Debacle Happen To You? How to Protect Your Food Business from Disaster

Image from Scientific American You can’t see them, but if they get into your food, look out.  Havoc is about to be wreaked.  From a whole range of E.coli strains to Salmonella, Listeria to Norovirus, fresh produce, seafood, poultry and meats are all vulnerable to contamination. Those microscopic pathogens might be invisible to the naked eye,…

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Jump into the FitLife Challenge for #NationalNutritionMonth starting March 1st

Jump into the FitLife Challenge for #NationalNutritionMonth starting March 1st   Here at Eat Cleaner’s HQ we’re excited to be rolling out The FitLife Challenge (#FitLifeChallenge) in celebration of National Nutrition Month! National Nutrition Month takes place annually each March and is a nationwide nutrition education and information campaign focuses attention on the importance of…

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Jonathan Bailor: How to make your quest for balanced health totally SANE – The Real Dish Episode 18

Find out how why counting calories will NOT help you lose weight. Tune in to Episode 18 of The Real Dish featuring NY Times bestselling author Jonathan Bailor In this episode of The Real Dish, you’ll hear how to achieve ‘sanity’ in your quest for health and balance in life as I interview Jonathan Bailor, a New York Times bestselling author…

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Aurora Colello: How Your Lifestyle Can Dramatically Affect Your Health and Wellness – The Real Dish Episode 17

Find out how your lifestyle dramatically affects your health and wellness with Aurora Colello. Tune in to Episode 17 of The Real Dish!!   In this episode of The Real Dish, I talk about how one’s lifestyle and diet significantly affect their overall health and wellness with one of the best wellness warriors I know.   Aurora Colello never paid attention…

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Tana Amen: How to dominate your health with a warrior mindset. Episode 15 of The Real Dish

Learn how to dominate your health with a warrior mindset with Tana Amen. Tune in to Episode 15 of The Real Dish!!   In this packed episode, Chef Mareya shares thoughts with Tana Amen. Tana Amen, RN, BSN. helps people realize that they are not stuck with the brain and body they have by empowering them with simple strategies that…

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