Protect Your Food & Family Sticky

        Did you know that there are over 48 million cases of food borne illness in the United States every year?!!? Protect your food. Protect your family. Protect yourself.  Food safety is too important and often overlooked, but if you have children, are elderly, pregnant or have an autoimmune deficiency, it’s even 

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5 life saving tips to make sure your food is safe. My interview with Chalene Johnson Sticky

Last week it was apples.  This week it’s frozen smoothie blends.  There are more listeria outbreaks being reported and it’s that much more important for us to really think before we bite. This interview with Chalene Johnson for her award winning “Best of iTunes” podcast THE CHALENE SHOW is a public service announcement. What you will 

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50 Ways To Use EatCleaner Sticky

Top 50 Ways to Use Eat Cleaner Fruit & Vegetable Wash & Wipes: To remove pesticides, residues and waxes from your produce To clean your kitchen utensils To clean your cutting boards To prevent browning on cut apples, avocados and potatoes To wipe your hands To prep your grill before and after use To preserve 

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20 Life Lessons from Boxing

  On the Monday after one of the most publicized fights of all time, I want to share my very personal love for the glove.  Mind you, I’m 5′ tall and weigh less than 100 lbs., so I may not look like the type, but I have a passion for boxing that runs deep.  It started from 

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